Step 1 - Trying to find a routine
Well, this is not working yet. I started off well this year, dropping 4 kg already, taking ice skating lessons and hitting the gym a couple of times but after 2 successive colds I'm a bit stuck. I've also failed to hit the swimming pool yet. Why is it not working? Looking inside, I think I lack the discipline to do things when they're not compulsory, planned, and/or in a group. Somewhere during and after my darker years I've lost the balance in being kind to myself vs discipline. Ideally, I should find a way to include discipline as being kind to myself, or even interpret it as self-love maybe? Anyway, new week, new opportunities - starting with an extra time ice skating!